Baldwin - November Teen Girls

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Baldwin - November Teen Girls

from 225.00

Classes begin Friday, November 30th until January 25th and will run for an hour from 4:30 PM - 5:30 PM, weekly for a total of 8 weeks.  

Location: 3D’s Community Empowerment Center

586 Seaman Avenue, Baldwin, NY 11510

Inviting all teen girls (Ages 13-17) looking for a safe space where they can learn, grow, and blossom into their beauty & power! Click additional info for full course outline.

 

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Inviting all teen girls looking for a safe space where they can learn, grow, and blossom into their beauty & power!  Course outline is as follows:

Be-YOU-tiful YOU - Celebrating the self, re-defining beauty

Follow Your Heart – Positive decision making

Go Love Yourself – Tools for self-care (mind, body, & spirit)

Protect Your Magic – Awareness of media and peer influences, creating positive self-talk

The World is A Classroom – Understanding how our experience shape us and others, kindness, empathy & compassion

Obstacles and Emotions – Navigating obstacles, regulating and understanding emotions

The Time is Now – Incorporating mindfulness and meditation into every day life

The Courage to Dream Big – goal setting and vision board making

Gratitude is a recurring theme throughout the 8-week course. All classes are interactive, engaging, and hands on (including some fun take-home assignments). All girls will receive a gratitude journal, keepsake pocket mirror, sample of our organic and all natural bath and body line, and an organic “Girl Powered” t-shirt. Parents and caregivers also have the option to opt-in to receive weekly updates on class discussions and ideas to foster further communication between you and your daughter via email.