Baldwin - February 9, 2019 - Ages 14-17

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Baldwin - February 9, 2019 - Ages 14-17

28.00

Join us on Saturday, February 9, 2019 at 1:00 pm for a special one day event for girls ages 14 - 17 focusing on self-love and self-care

Location: 3D’s Community Empowerment Center

586 Seaman Avenue, Baldwin, NY 11510

Inviting all teen girls looking for a safe space where they can learn, grow, and blossom into their beauty & power! Click additional info for full course outline.

 

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Workshop begins at 1 pm and ends at 2:30 pm - light refreshments will be included.  

Location: 3 D’s Empowerment Center 586 Seaman Avenue, Baldwin, NY 11510

Inviting all girls (ages 14-17) looking for a safe space where they can learn, grow, and blossom into their beauty & power!  The topics to be addressed are as follows:

Go Love Yourself – Tools for self-care (mind, body, & spirit)

Take care of your body and honor it. Embrace the body you have, embrace the person you are, embrace the whole you.

In this lesson, we’ll explore:

  • How to consciously take care and appreciate your beautiful body

  • Importance of eating whole foods

  • Connecting with your body through movement

  • Appreciating nature as a tool to destress

  • Establishing your own unique practice of resting, replenishing, recharging