WHY EVERY GIRL SHOULD TAKE THIS WORKSHOP

Did you know?

 

The road navigating the tween and teen years is not an easy one for our daughters as they are dealing with many issues unique to their generation including the rise of social media, peer pressure and questioning their own value.

The cultural pressures faced by girls today affect their self-esteem, self-worth, and the decisions they make. 

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7 in 10 girls think they are not good enough or do not measure up in some way including their looks, performance in school and relationships with friends and family. - The Dove Self Esteem Project, 2008

Many more teenage girls are experiencing major depressive episodes than boys because of increased dependence on social media. - Pediatrics, 2016

Girls have surpassed boys in prescription drug abuse. - Office of National Drug Control Policy, 2007

75% of girls with low self-esteem reported engaging in negative activities such as disordered eating, cutting, bullying, smoking, or drinking when feeling badly about themselves - compared to 25% of girls with high self-esteem. - The Dove Self Esteem Project, 2008

ABOUT OUR WORKSHOP

Lessons For My Daughters is an 8 week empowerment program for girls in junior and senior HS. We provide a safe space for girls to support healthy social- emotional learning. 

The Lessons For My Daughters workshop 8-week program focuses on the following topics:

Beauty/Positive Self-Image

Media/Peer Influences

Intuition/Inner Wisdom

Self-Care

Obstacles/Emotions

The World as a Classroom

Mindfulness

Dreaming Big 

 

This uplifting workshop includes the following: 

Eight, 60 minute interactive, hands-on lessons

Student Access to Carmin via email & phone

Gratitude Journal, Keepsake Mirror, T-shirt, Workbook

Parent Communication Portal

 
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Workshop Outcomes: 

Increased Self-Esteem

A more positive and empowered attitude

Attainment of practical self-care skills

Improved critical thinking

Stronger ability to maintain healthy relationships

Heightened resiliency 

Emotional regulation tools

Increased mindfulness


TAKE ACTION

REGISTER FOR A LOCAL WORKSHOP

ONLINE WORKSHOP WAITLIST SIGNUP

NEWSLETTER SIGNUP

Think this would benefit your daughter but you still have questions and want to talk things through first?

No problem send us a message or schedule a call with us here

BRING THIS WORKSHOP TO MY DAUGHTER'S SCHOOL

We would love to host a workshop at your daughter's school. Please have someone from the schools administration team contact us to work out the details.