Lessons For My Daughters is an innovative and unique workshop aimed at empowering young women and girls. Over the course of eight weeks, participants will rediscover the beauty and magic inside them that is uniquely theirs.  

Girls who attend our workshops report:

  • Feeling more confident

  • Having increased self-esteem

  • Feeling more connected to themselves, others, and the world around them

Our girls learn tools to navigate obstacles and emotions as well as gain a more positive outlook on life. They develop healthier habits and implement life-changing practices such as mindfulness and gratitude, into their daily lives.

In the process, these young women and girls experience the power that arises from cultivating a true sisterhood. They also learn the limitless possibilities they can intentionally create in their lives regardless of circumstance and are always encouraged to dream big. 

Your daughters and students will not want to miss this!


Watch the video below:

Lessons For My Daughters | A Premier Workshop For Teen Girls

In-School Workshops

Empowered Girl

Find Out About Local Workshops & See What's Possible For Your Own Community 

Online Courses

Happy Teen

Join A Global Movement Of Empowerment And Sisterhood Wherever You Are

Private Coaching

Radiant Beauty

Private Coaching For Young Women Who Are Ready To Create A Life Of Power & Intention

A Lessons For My Daughters Story

“Carmin was exceptional to work with! Our students were engaged and thoroughly enjoyed their learning experience during each lesson. Carmin's classroom management is commendable and her ability to connect with each child is incredibly admirable."

Karolina Bizik, M.C.H. Ed., Director of Continuing Education Programs, Kingsborough Community College, City University of New York, Office of Continuing Education.

Current and Past Clients

Daily Inspiration