Lessons For My Daughters is an innovative and unique workshop aimed at empowering young women and girls. Over the course of the program, girls will rediscover the beauty and magic inside them that is uniquely theirs. The girls who attend our workshops report feeling more confident and having an increased self esteem. They feel more connected to themselves and others. They learn tools to navigate obstacles and emotions as well as gain a more positive outlook on life. They pick up healthier eating habits and practice life-changing tools such as mindfulness and gratitude. These young women and girls experience the power that gets created when cultivating sisterhood! They also learn the limitless possibilities of dreams and are encouraged to dream big! This is a wonderful opportunity you will not want your daughter to miss.